6 Amazing Tips for Keeping Clear Braces Clean

If you have clear braces, your orthodontist will most likely provide you options when it comes to maintenance and cleaning. Clear braces are made out of porcelain instead of the conventional metal braces. Since the ceramic brackets will blend into the color of your teeth, you should maintain it clean and white. Here are the following tips that can help you in cleaning.


1.    Brush your teeth not just twice but thrice

If you have clear braces, you should not be contented with brushing your teeth in the morning and evening only. You should brush it at least thrice a day to make sure that each clear bracket is clean and free from food debris. If you’re going to drink beverages, especially black coffee or soda, you should also brush your teeth right after. For those who have enough budget, having an electric toothbrush is handy and can prevent your teeth from discoloration.

2.    Avoid foods that stain your teeth

In decreasing the chances of staining your teeth, you must avoid foods that are known for teeth staining such as coffee, sodas, alcohol, and foods with artificial coloring such as junk foods. As what we’ve mentioned above, if it’s inevitable for you to consume these kinds of foods, make sure that you have your toothbrush ready to clean your brackets and teeth right away.

3.    Have professional cleaning of brackets

It is important that you have your clear brackets cleaned by a professional. You can do it at least twice a year. Make sure that you go to the same dentist who had your brackets because they know how to clean it well compared to other dentists.

4.    Don’t forget to floss!

Flossing helps a lot when it comes to removing food debris that is stuck in your teeth and braces. Brushing your teeth cannot remove all the food remains, so make sure that you floss at least once a day. It also helps you to avoid severe teeth discoloration and gingivitis in the process.

5.    Always rinse your mouth with a mouthwash

We highly recommend that you rinse your mouth using mouthwash every time you are done eating or drinking colored beverages. Choose mouthwash that is concentrated on killing all the germs in your mouth to get rid of the bacterias that can otherwise lead to serious dental problems.

6.    Buy the prescribed cleaning products only

As much as possible, you should not buy any whitening products over the counter. If you wish to have a proper cleaning product for your teeth and braces, make sure that you’re going to talk to your dentist about it. He will prescribe you the appropriate cleaning product to use.

Now that you know how to clean your clear braces, rest assured that you are more confident with your smile than anybody else. Having braces means you need to pay more attention in taking care of your mouth because once you neglect a dental problem and it deteriorates, it can lead to a more serious dental problem and of course, more expensive treatment.

You may visit www.prosmiledentalcare.com for more information.

5 Effective Tips to Prevent Dental Implant Problems

Are you planning to get dental implants? It’s a great option if you want to improve the look and health of your teeth. However, you’ll also likely want to avoid any possible complications. Here are some helpful tips:


1. Brush and floss regularly

This is something you should be doing anyway. Brushing should be done 2-3 times daily and with the proper techniques. You should also floss your teeth at least once daily. This will help to keep your implants in good shape. The key is to prevent the buildup of bacteria and other tiny organisms in the mouth. This is one of the most basic steps to take but can be quite effective in avoiding implant problems.

2. Pick quality implants

The old saying “You get what you pay for” generally applies in the case a teeth implants. That’s why it’s a good idea to invest in high-quality ones. It will help to reduce the amount of money you’ll need to spend on repairs and replacements. If you want to reduce the maintenance needed for the implant, then this is one of the best steps you can take. Your dentist can help you to select good quality implants so you'll have few problems once you purchase them. On the other hand, if you pick cheap implants you'll likely have to spend a lot of time and effort maintaining them.

3. Regular check-ups

Make sure to find out how often you should get your implants checked. Then it's just as important to make sure you show up as frequently as you're supposed to. Your dentist can inspect your implants and make sure they're in good working order. Like other, medical/dental checkups doing them regularly will help to help to make sure the implants are in good working order.

4. Don’t bite on very hard foods

This is something you should avoid to prevent the implants from breaking. If an implant starts to feel loose/shaky, it's a sign that you should visit a dentist as soon as possible. That will help to make sure you get the problem solved as quickly as possible. This isn’t to say that you shouldn’t eat any crunchy foods. Just try to avoid super hard foods like peanut brittle, which could require you to get the implant fixed or replaced. 

5. Observe any changes

It’s important to get your implants checked if you sense something is wrong. In some cases it might be nothing or a minor tweak might be required. In other cases, the implants might need a major fix or even replacement. The key is to know when one or the other is needed so you can keep your implants up to par. The problem with avoiding any changes to your implants is a small problem could become a big one. That's something you'll want to avoid when dealing with your implants.

These tips can help to make your dental implants procedure as effective as possible. Make sure to consider them to minimize problems and put a smile on your face.

How to Eat Food While Maintaining Your Invisalign braces

Now with holidays coming so close, you are probably going to be looking forward to eating those sumptuous holiday meals. There is Thanksgiving turkey to look forward to. Not to mention all of the Christmas ham and other goodies that are bound to be served on the holiday table. But if you are wearing invisible braces or Invisalign, you probably want to know exactly how to maintain your braces so that they do not break when you are wearing your Invisalign braces. And that is where this article could be of big help. This article on eating during the holidays - keeping up with Invisalign maintenance, will contain all of the useful tips that you will need to know if you would like to eat this holiday season without breaking your Invisalign braces.


Avoid stringy or sticky food

Those sticky foods for the holiday, such as pudding and taffy, should not be eaten if you are wearing Invisalign. This is because they can get caught in between your braces. So if you would like to know the proper ways of eating during the holidays - keeping up with Invisalign maintenance, you need to avoid certain kinds of sticky or sugary foods.

Chew Slowly

Whenever you are eating any foods during the holiday, you have got to chew slowly if you would like to maintain your Invisalign properly. Chewing slower can help you reduce the force that you exert on your Invisalign braces. In fact, you should chew foods more slowly as a part of the maintenance of your Invisalign braces.

Do not bite down on hard food

Those sugar cookies and other hard foods that are popular during the holidays should be avoided if you want to maintain your Invisalign braces properly. This is because those hard foods can cause undue stress which could break the material of your faces.

Eat small portions

Part of eating during the holidays - keeping up with Invisalign maintenance is to watch the size of the portions that you eat. If you eat smaller bites or portions, you will be able to prevent a lot of damage to your Invisalign braces.

Hopefully, this article on eating during the holidays - keeping up with Invisalign maintenance has taught you a lot about what you need to know if you would like to keep your Invisalign well-maintained and unbroken this holiday season. You do not have to skip out on eating that delicious food this holiday season, all you have got to do is follow these tips in this article, and you should be completely fine, at least when it comes to maintaining your Invisalign braces. You are going to be able to ensure that your braces will not suddenly break if you follow these tips.

By knowing what to do for eating during the holidays - keeping up with Invisalign maintenance, you should be able to wear your invisible braces throughout the holiday season safely. And the longer that you keep your Invisalign braces on, then the faster that you can get your teeth straightened. So with the help of these braces, you are sure to have the smile that you have always wanted.

Visit Pro Smile Dental Care to keep up with Invisalign maintenance and for more information about our office.


5 Benefits of A Regular Dental Check-up

Having to visit your dentist regularly gives you an opportunity to know the health of your oral cavities. The aim for every Dentist is to provide a comprehensive, quality dental care that has a comfortable and relaxing environment. Pro Smile Dental Care will mainly provide details about what you should do and what is not. Furthermore, there are more benefits that regular dental visits can do to maintain and have an optimal level of wellness. Here are the following:


1. Reduction of cavities

What would Dentists usually do during a regular dental visit is that they perform a series of assessment to check whether your teeth and gums are still in good condition. Further intervention is performed such as cleaning your teeth, massaging your gums with a specific device and even do minor cases to get rid of any form of dental cavities. 

2. It improves your health and restoration

Don’t do it only to keep your teeth and gums healthy but as well as your entire function of your body. The purpose of a regular check up provides a better living which means that you can do your activities of daily living without having to feel a toothache or anything that disrupts your productivity. You are as well guaranteed that your teeth can be restored with a dental expert.

3. It makes you aware of your oral health

There is no better way but to know in advance whether your teeth and gums are at risk of any health threat. This means that you can advance everything through screen tests such as X-ray and other prescribed laboratory work-up.

4. It balances your healthy food choices

Having to eat meals that are balanced are great as well to the entire body function. Choose the right kind of food that does not put you at risk. Having a healthy teeth and gums makes you feel good towards eating the kind of food that you want to eat as well while reducing the number of harmful bacteria that you can swallow to your digestive system.

5. Tools and equipment

As mentioned, Dentists can perform other interventions of making your clean even more whiter, cleaner and fresher. Through their tools and equipment, rest assured that it will have a better teeth and gum outcome.

What is the risk?

Now that you know the benefits of regular dental visits, it is also best that you know what the risk of not going to a Dentist at all is. Keep in mind that the nature of your teeth will wear off its natural strength and enamel which is why it is important to visit your dentist. More so, if you are suffering from a dental complication and you do not want to go to a dentist, there is a big possibility that the bacteria can lodge to any organs in your body.

Although not all mouth is healthy, it is still essential for you to receive proper care which is why the benefits of regular dental visits are important to every person’s life.

4 Healthy Tips on How to Avoid Bad Breath

Do you want to avoid bad breath? Are you sometimes self-conscious about how your breath smells when you talk to people? If you have said yes to both of these questions, then this article may help you out a lot. Avoiding bad breath is easy; you just have to follow some of these tips. It would really help you get rid of the chronic bad breath that you may have.


1. Brush Your Tongue

Ideally, to avoid bad breath you have got to brush your teeth at least twice a day. And in addition to brushing your teeth twice a day, you would also need to brush your tongue as well. There could be bacteria on your tongue which could be causing your bad breath. And by brushing your teeth you can actually avoid bad breath. Simply using your tooth brush on your tongue is a good enough to remove any bacteria that could be there. Another solution would be to use a tongue scraper. These are very cheap and you can buy them in most supermarkets or pharmacies.

2. Mouthwashes

There are also a lot of mouthwashes that are specially formulated to help people avoid bad breath. You may want to get a mouthwash that has got some fluoride content in it. This is because this fluoride can also help your teeth as well. However, you should be wary of buying mouthwashes that have got some alcohol content. Alcohol does not really do much to clean your mouth or solving bad breath. In fact, alcohol in your mouthwash may actually cause problems, such as oversensitive or thin gums. Using mouthwash regularly after you brush your teeth is a good way to deal with bad breath or chronic halitosis.

3. Floss Regularly

Flossing regularly can also help you avoid bad breath as well. This is because the food particles that can get caught in between your teeth could be causing your bad breath. Therefore, if you floss more often you could remove those food particles which may cause your breath to stink. Flossing not only helps you avoid bad breath, it could also help you improve your overall dental hygiene as well. You can reduce the chances of getting gum disease if you floss your teeth.

4. Chew Gum!

Another easy way to avoid bad breath is to chew sugar-free gum. This helps you avoid bad breath because you are actually increasing the amount of saliva that your mouth produces when you chew gum. And you should be chewing gum that does not have any sugar because it is better for your teeth. The minty smell of most chewing gums can also help you avoid bad breath as well.

Hopefully, you can follow all of these tips to avoid bad breath. You will probably also need to see a dentist if you find that you cannot avoid bad breath any longer. Perhaps, there may be another kind of medical condition causing your bad breath. Whatever the case, these tips should help you avoid bad breath more effectively. So if you would like to avoid bad breath, keep this article’s tops in mind.

For more information about dental health and our office, visit www.prosmiledentalcare.com

5 Effective Tips on How to Cope with Dental Anxiety

Do you know someone who fears to go to the dentist? I believe your answer will be yes. Dental anxiety is common to adults especially kids.  People with dental anxiety are usually afraid of the sound of the drill on their mouth, while other people are just afraid that the whole procedure will be painful. Most cases are people with dental anxiety fear something specific like the pain an anesthetic injection will cause but sometimes it’s just all about the fear that occurs because people get anxious when they are not in control of the situation. While they are leaning back on the chair, they feel their personal space is being violated. In some cases, people with dental anxiety fears being lectured or taught what to do because they know they are not practicing healthy oral habits by not brushing their teeth or flossing it properly.

If you are one of these people or if you know someone who has dental anxiety, here are some few tips and methods to help deal with it.

Find a dentist you can trust

You need to look for a dentist that knows your situation and anxiety. Dentists are used to people with this kind of situation and they know how to help you out. Ask your friends and acquaintances if they know a trusted dentist and maybe they can suggest one for you. Look for a clinic that is highly recommended because of the great experiences they had with their dentist and their staff. Give your prospect clinic before setting the appointment. Familiarize yourself with the surroundings and the environment so that when you set your appointment you wouldn't feel so anxious. You can politely ask the clinic staff some questions about their equipment and services. Ask them so you know how they do things because most of the time, ignorance is one of the reasons that cause your anxieties.  You might be thinking too exaggerated that you make it all up in your head.  

Listen to some music that will calm you or something you like. 

You can try bringing iPod or headphones, while you are sitting in your dentist's chair. Close your eyes and concentrate on your favorite songs instead of the sounds created by the procedures your dentist is doing. This will help divert your attention and help you cope with your dental anxiety.

Tell your dentist about your dental anxiety so they can help you create a strategy or a plan to help you cope with it

There are patients who feel better once the dentist tells them what is happening in every step of the process. Talk to your dentist about your dental anxiety so you can build a trusted relationship with the dentist. Then he can create a strategy on how to help you cope with your dental anxiety.

Try imagining yourself in another place or situation

This will also help you distract your thoughts on your dental anxiety. Try visualizing you are at the beach watching the waves trying to relax. Try to feel what it feels to be there, this will help calm you down while the dentist is doing his job.

Ask for a local anesthetic using WAND

The most threatening fear of all is the fear of injection. You can ask the dentist or suggest using the WAND since you are afraid of injection. WAND can be administered in a dental clinic almost without pain at all. This could easily make you forget about your dental anxiety since it will help you distract your mind. You will feel that the process is less painful and it will give you fewer anxieties compared to having the regular anesthesia.

One of the most important things you should keep in mind is that there are ways to cope with dental anxiety. You do not have to stress out because you or someone you love has dental anxieties. A dentist can help you cope with dental anxieties so you can achieve that beautiful and healthy smile. All you have to do is have the courage to take the first step and go talk to your dentist. Contact a dentist and make an appointment today.